Benefits of coconut
Coconuts are a delicious and nutritious source of fibre, vitamins, minerals and amino acids. Coconut is rich in calcium, potassium and magnesium.
Some experts believe coconut can do the following of our health:
Some experts believe coconut can do the following of our health:
- Helps treat malnutrition because it is easy to digest and absorb.
- Kills disease-causing bacteria, fungi, yeast and fights viruses because of the antimicrobial effects of it's fatty acids.
- Helps diabetics by slowing sugar release into the bloodstream.
- Boosts metabolism and increases energy because it is more likely to be burned as fuel than stored as body fat.
Dietary implications and approvals
This product is suitable for: